GET THE FREE GUIDE:

3 RAPID BRAIN CHANGE TOOLS

TO REPROGRAM YOUR ANXIETY

Hey I'm Effie!

I ran community workshops for years teaching people how to interrupt toxic patterns in your brain. The tools I share in my workshops were the beginning of profound change for hundreds of women.


And guess what?? I compiled these dynamic techniques into a sexy mini-book JUST FOR YOU, Queenie!


Inside are three of my best power tools for stopping toxic stress in its tracks – including anger, anxiety, obsession & negative thinking loops.


Want your free copy? ENTER YOUR EMAIL BELOW and I'll send it right over!

Let's get you some relief... you deserve it. 💖

GET YOUR FREE COPY:

3 Rapid Brain Change Tools to Reprogram Your Anxiety

Includes printable reminders you can post around the house

to keep your well being top-of-mind on the hard days.

I fucking hate spam and won't ever send it to you. Unsubscribe at any time.